Our Services

Personalized Nutrition Consultations

At Nutrifasho, we provide personalized nutrition consultations that are designed based on your unique health goals and lifestyle. Our approach ensures that you receive tailored advice that resonates with your personal journey towards wellness.

Holistic Wellness Coaching

We emphasize holistic wellness coaching, focusing on integrating nutrition, mental well-being, and lifestyle changes to promote overall health. Our coaching is adaptable, ensuring it fits seamlessly into your daily routine.

Educational Workshops

Join our interactive workshops where we delve into various nutrition topics, empowering you with the knowledge to make healthier choices. These sessions are designed to enhance your understanding of food and wellness.

Continuous Accountability

Our ongoing accountability system is designed to keep you motivated and committed to your health journey. We check in regularly to track your progress and make adjustments as needed, ensuring you stay on course.

Custom Wellness Plans

Each wellness plan is crafted specifically for you, considering your lifestyle, dietary preferences, and health objectives. This personalized approach helps in achieving lasting changes and improvements in your health.

Transformative Health Solutions

We utilize evidence-based methods to facilitate transformative health solutions that positively impact your life. Our goal is to support you in becoming your healthiest self through informed choices and sustainable practices.

View Packages & Prices

Nutrition Packages and Prices

Nutrifasho by Fatma Kamhawi, RHN

Build sustainable healthy habits through personalized holistic nutrition and my Baby Steps Technique.

1- Starter Package — $350 CAD

4 Sessions | Recommended duration: 4–6 weeks

* 1 Initial Consultation (50 minutes)
* 3 Follow-Up Consultations (40 minutes each)
* Personalized nutrition guidance
* Weekly Baby Steps and progress tracking

2- Wellness Package — $450 CAD

6 Sessions | Recommended duration: 6–10 weeks

* 1 Initial Consultation (50 minutes)
* 5 Follow-Up Consultations (45 minutes each)
* Personalized nutrition and lifestyle guidance
* Healthy recipes and weekly wellness tips
* Progress tracking and ongoing support

3- Transformation Package — $550 CAD

8 Sessions + Complimentary 30-Minute Progress Review | Recommended duration: 8–14 weeks

* 1 Initial Consultation (50 minutes)
* 7 Follow-Up Consultations (45 minutes each)
* Personalized nutrition and lifestyle guidance
* Healthy recipes and weekly wellness tips
* Progress tracking and ongoing support

Payment & Booking

Full payment is required in advance. Payment is accepted by Interac e-Transfer. An invoice or receipt will be provided.

Insurance Coverage

Services may be eligible for reimbursement under certain extended health benefit plans, nutrition services, lifestyle counselling benefits, or Health Spending Accounts (HSA).

Coverage depends on your individual insurance provider and policy. Please confirm eligibility directly with your insurer before booking.

Fatma Kamhawi is a Registered Holistic Nutritionist (RHN), not a Registered Dietitian (RD). Coverage is not guaranteed.

Nutrifasho — You Are What You Eat!

Small Steps. Healthy Habits. Lasting Change.

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